Blog: Insights

Is It Ever Okay to Argue in Front of the Kids?
It’s not a matter of “should you argue” but “how you argue.”

How to Know a Relationship is Too Much Work
“It is easy to lose faith in the idea that things could ever change for the better. Sometimes the fears come out in the question: Is our relationship worth saving? Personally, I believe that every committed relationship deserves your best shot and, if that doesn’t work out, a decent burial. But recently one of my clients asked a more interesting question: How do I know if the work our relationships needs is too much work?”

Making Relationships Work: When Your Past Affects Your Present
Persistent arguments in your relationship can be a signal that past events or traumas are the fuel to the conflicts you and your partner have over and over. Through deeper understanding, your relationship can grow stronger, and you and your partner can have a deeper and more meaningful connection.


Child Development 101
Are you a parent to a child? Work with a child? Know a child? Than this blog is for you.


Fostering Appreciation and Gratitude
Deepening wonder, perspective, sufficiency, healing, and connection, opening you to the joy and transformative possibilities of gratefulness.



Parenting your Teen: Riding the Emotional Rollercoaster
You don’t have to be perfect or have all your ducks in a row to show up for your child in a way that makes it safe to feel feelings and talk about feelings.



Making Relationships Work: Infidelity and Trust
What causes someone to cheat? How can two people, deeply in love and committed to each other, one day find their relationship filled with betrayal, pain, anger, and uncertainty?

Love Me Do
We would have a deeper healthier relationship with love if we embrace an expanded definition that included infusing all our actions with loving kindness. We need not be romantically involved to express deep love or participate in a love themed holiday. There are literally endless possibilities for love.



Grief and Loss: When the Holiday Season isn’t filled with Gratitude and Joy
The holiday season is here, and with it comes the reminders of what has changed and the memories of what and who we’ve lost this last year, and years before.
